Weight Loss Blog take 2

Ok so before xmas 2016 I made a new years resolution to follow from January about going on a diet which worked for about 6 weeks then I got depressed again and it all went out the window lol..

So prepare for Take 2 this time it will be a Blog I will do updates on YouTube once every few weeks.

So I need all the support I Can, Yes im overweight im 5ft 5 and 17stone so not extreme but still in the danger zone for Diabetes 2 and thats one thing I dont want so I must stick to it this time..

Any tips and advice (but be nice please) I want to make a change in my life and very positive about it..

I am starting this Sunday 9th July 2017 so expect first Blog on that evening GMT.

#vlog #blog #wordpress #youtube

 

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dpk Vlog: 26th February 2017

Hey there everyone welcome back to my Blog and newest Vlog link.  This week has been a bit of a mixed one as I spent 2 Days working in the Canterbury shop and 3 days in the Ashford shop and I have not filmed much this week, I did take my camera with me everyday but you know when you dont see anything good enough to film and the result is just a few mins of video so was easy to edit lol.

Hope you like it and dont forget to click the like, subscribe and leave a nice kind message.

Follow me on this Blog to see what I can bring to you next week..

 

Weight Loss Blog #07

 

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Yep as I said this week my Weight Loss are going to be just BLOGS from now on no more Vlogging about Weight Loss because I was not getting the viewers and it takes about 2 hrs to get a video recorded and edited and other things just to get no viewers and Blogging only takes a few mins, but if people comment saying they want the Vloggs back then I will.

I am not giving up on my Weekly Vlogs though about general life that is going to be ongoing will I feel the urge to stop.

So well cant believe its been 7 weeks since I started my weight loss Diet, Started at 109kg and last week was down to 106kg so thats not bad for the first 6 weeks and today I am still at 106kg but I did let myself go a little this week by having a McDonald’s meal but did walk it off and it didn’t effect my weekly result lol but I guess treating myself once in awhile is no harm as long as its not everyday.

I have been working in Ashford this week so my eating pattern has been out of sink ad not eating as much as I should do and not the correct healthy food, but hardly any bad apart from the McDonald’s meal.

This week im back to normal work wise so will have soup for dinner and tea will vary when I get back from work every day.

So from this week onward.

SUNDAYS 8pm: Weight loss blog and what I weigh in KG

TUESDAYS 8pm: Just a general update on my lifestyle and eating habbits

FRIDAYS 8pm: Again just general chat about things and updates from Tuesdays

This is what I have planned for the evenings on them days

So if you feel like following me and subscribing then please do, ill try not to make it to boring.

my weekly weight loss vlog

hi thank you to my one loyal viewer of my weight loss vlog I do every week in a vlog for youtube but from this sunday onwards i will only be doing a weekly blog on  wordpress rather than a video as I don’t get enough viewers on YouTube and it would be easier to keep track of plus I can update any time of day on my mobile.  I  have been filming lots of video during the week to edit into my weekly vlog which i am definatly not giving up on.  

i know I don’t get lots of viewers which is life i guess but stick with me,  I  do have lots of plans for the coming few months to  make my vlogs more interesting. plus the more weight I loose the better more confident in vlogging I will be. 

keep following  or subscribe if you can

Weight Loss Vlog #06

Week #06 of my weight loss

cat believe its been 6 weeks already wow lol

within the last 6 weeks I have eaten less Junk Food, not snacked on crisps maybe the one packet but not like before, no fizzy pop at all apart from flavored sparkling water and the odd energy drink now and again, I used to drink fizzy pop all the time.

I drink more water at night and stopped eating at night, apart form the odd fruit here and there,

So I am trying and its working even though I cant see any difference in my weight by looking at me when I walk to work and back im not so much out of breath as its a steep hill I have to walk up and used to have breathing problems but now its no where near as bad.

so keep following to see my improvements.